she does tri logo

Triathlon in a Box: Sprint Distance Triathlon Plan

by David B. Glover and Krista A. Schultz

Triathlon in a Box Sprint Distance Triathlon Plan

You are about to embark on a journey to compete in an endurance event that combines three sports - swim, bike and run - into one special event: TRIATHLON!

This 16-week training plan + guide by Krista Schultz and David Glover of ENDURANCEWORKS, LLC provides you with what you need to know to complete your sprint distance triathlon.

Newly redesigned and updated, this sprint training plan includes:

  • 16-week sprint triathlon training plan with detailed swim, bike and run workouts
  • Complimentary copy of David and Krista's comprehensive Triathlon Training Plan Guide
  • Guidelines for schedule customization
  • How to determine and use your training zones
  • Tips for race week
  • Nutrition and Hydration during training and racing
  • And much more!

Download a free preview of this program.

Investment: $49

Add to Cart View Cart

Please note: Athletes should expect to train 3 to 5 hours per week for the sprint triathlon plan.

 
Banner

“

This is my very first time attempting a triathlon or any endurance event. I know so little, I would not even know to ask the right questions to help prepare myself. The camp and its excellent speakers and presenters offered information, guidance, technical correction on every aspect of the triathlon. I'll still be nervous on my first race day, but I now feel much more prepared.

Thank you so much!"

- Donna K.