Triathlon in a Box: International (Olympic) Distance Triathlon Plan

by David B. Glover and Krista A. Schultz

Triathlon in a Box International Distance Triathlon Plan

You are about to embark on a journey to compete in an endurance event that combines three sports - swim, bike and run - into one special event: TRIATHLON!

This 16-week training plan + guide by Krista Schultz and David Glover of ENDURANCEWORKS, LLC provides you with what you need to know to complete your international distance triathlon.

Newly redesigned and updated, this international distance training plan includes:

16-week international triathlon training plan with detailed swim, bike and run workouts
Complimentary copy of David and Krista's comprehensive Triathlon Training Plan Guide
Guidelines for schedule customization
How to determine and use your training zones
Tips for race week
Nutrition and Hydration during training and racing
And much more!

Download a free preview of this program.

Investment: $49

Please note: Athletes should expect to train 4 to 8 hours per week for the international triathlon plan.