Triathlon in a Box: Training Plans
Triathlon in a Box: Training Plans by Krista Schultz, MEd, CSCS and David Glover, MS, CSCS of ENDURANCEWORKS, LLC are available for immediate download.
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Triathlon in a Box: Sprint Distance Training Plan includes 16 weeks of training and comes up with a comprehensive guide book detailing what you need to know and how to train for your sprint distance triathlon. |
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Triathlon in a Box: International (Olympic) Distance Training Plan includes a detailed 16 week training schedule and comes up with a comprehensive guide book detailing what you need to know and how to train for your International distance triathlon. |
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Triathlon in a Box: Full Distance Triathlon (140.6 Miles) Training Plan includes a detailed 24 week training schedule plus our comprehensive Triathlon Training Plan Guide to help you achieve success in an Ironman® distance triathlon. |
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As much as they are a physical test, endurance sports are a mental challenge as well. Training the Competitor Within: Mental Training Exercises for Endurance Athletes is the workbook that will help you prepare you mind for optimal performance in training and on race day. |
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Build and Maintain is a comprehensive strength-training program for time-conscious triathletes with excercises that can be completed in the gym or at home with minimal equipment. |
Questions? Please contact us.
Please note: Ironman® is a registered trademark of World Triathlon Corporation (WTC).




